A five-minute audit
Open the companion app. Disable contacts access if you never compete with friends. Stop sleep data from posting anywhere. Map a walking route as private if you leave from home.
Sharing with clinicians
Export a PDF for an appointment instead of giving an account password.
- Location off unless you use maps
- Social feeds off
- Third-party app connections reviewed
Accounts after you quit the device
Delete or export when you sell a watch. Cloud copies linger. Treat health accounts like email: change passwords, drop unused logins.
