Lead with the thing that worries you most
Do not save the scary symptom for the doorway. Start with: how long, how bad, what makes it better or worse, and what you are afraid it is. Fear named is easier to address.
A pocket script
Keep it to one page. Novels get skipped.
- My top three issues today are…
- This started on… and changed when…
- I take these medicines and supplements…
- What should make me come back sooner?
Bring a person if you can
A second set of ears helps when you are unwell or discussing a new diagnosis. Ask for written instructions. If language is a barrier, request an interpreter — that is part of safe care.
