One-pot is a lifestyle
Khichdi, soup, omelette plus toast, yogurt and fruit. Competence is repeating easy things, not plating like a magazine. Music on, phone in another room if you can.
Lower the bar on weeknights
Save experiments for a weekend if you enjoy them.
- Keep onions, eggs, and a frozen vegetable
- Eat at a table even once a day
- Leftovers are tomorrow’s gift
Share the labour
Whoever does not cook can wash or set out water. Resentment is a seasoning that spoils the house. Health habits last in households that do not dump them on one person.






